I know too many people who are getting so frazzled and burnt out on school and work and friends and life and stress, you can see their eyes get so dull and sullen.
Matt hasn’t been getting much deep sleep and when he needs to be awake and alert he is distant and nodding off. He only eats once a day and gets so worked up about his work and life like he does.
Please, y’all, take some time to enjoy yourselves. Take some time to get a few good deep breaths in you. Eat something healthy. Drink some water. Put away your homework and take a nap. Your life will not crash and burn if you don’t do so well on that test. You will crash and burn if you form bad habits and run on high constantly. Pace yourself. Reach out to some friends and have a movie night or a study sesh.
You’re going to be ok and taking care of yourself is the first step.